Thirty shrimp, a practice Daquan

first: spicy shrimp
material:
number of sea shrimp, back to open side. Chili, pepper some ginger, garlic slices, onion shredded pepper foam a few, have a piece of foam ginger slices.
1. pot into the oil, remember to little more than usual amount of meat dishes as fried oil and more oil to double it big fire hot, pour in shrimp.
2. fry for a while, add dried chili peppers and pepper, stir fry, heat the oil to taste the spicy and the Commission are
3. a spicy and hemp taste, add ginger and garlic slices, pickled, hot ginger (do not put onions first)
4. Stir ginger and garlic flavor, add soy sauce, white sugar right amount, a little wine. When about to clean wok, add onion, stir add salt. Then serve.
Figure:


second: ketchup prawns

material:
prawns half a catty, two spoonfuls of green beans, shredded bamboo shoots little, ginger, onion, sugar, tomato sauce, salt, starch, MSG amount.
practice:
1, large prawns, cut head and long legs required to wash and drain, bamboo shoots, peas and wash stand.
2, red-hot pot of oil, saute ginger and onions, fry until golden on both sides into five prawns cooked, add wine, salt, little water seal stew with tomato sauce for three minutes till thicken the sauce, to the plate
3, red-hot pot of oil, shredded bamboo shoots and stir fry green beans with salt, MSG, starch powder to be wet after the shower in the prawn roll side, and serve.

case diagram:



third: fried prawns

material: live large shrimp: 350 grams of soy sauce: 20 grams, spring onion: 2 grams, vinegar: 15 grams, sugar: 25 grams, cooked vegetable oil: 500 grams, Shao liquor: 15 g (Do not worry about costs of oil consumption of 50 grams Oh!)
Production Method:
1, pliers cut the shrimp to be feet, wash and drain water. (Must be washed clean, or affect the appetite)
2, under the vegetable oil pan, stir till Jiucheng heat (emerging young black smoke), will continue to promote shrimp wok spoon by hand for about 5 seconds that is picked up with a colander, until the oil temperature rise was to insure that hot, then deep-fried shrimp, 10 seconds into the complex, so that the meat and shell torn off and remove with a colander. (Note that risk, do not burning)
3, the pan pour oil, add onions a little stir, pour into the cooked shrimp, rice wine, soy sauce (not too much, more the color of shrimp, not pretty ), sugar and a little water, Britain move wok cooking into the vinegar, pan plate and serve Serve
Note:
fresh shrimp should be the size of the uniform. Wang fried with oil two-speed (note the place, which is the key to the place), cooked to bring up the juice, the shrimp shell burst processes. (Heating or cooling of the principle)
flavor characteristics:
meat is tender, add sweet and sour with a unique flavor.
Figure:



fourth: gold butterfly shrimp

raw materials: the original only South American prawns, flour, breadcrumbs, eggs
practice:
1. shrimp, peeled, split open end of the last remaining section of shrimp not
2. for flour, bread crumbs, eggs Beat spare
3. in accordance with the eggs - flour - bread crumbs in order
4. turn the shrimp wrap Well, put the oil pan, till 6 into the heat, the pot Zhashu {Shrimp} Serve
Figure:



Fifth: kimchi burst shrimp

Ingredients: shrimp
accessories: Sichuan pickles, green and red pepper, radishes
spices: salt, chicken, soy sauce , sugar, cooking wine, chili
cooking methods:
1, the green and red pepper, radishes, pickles are cut into small, oil into wok until the oil heat, add fried shrimp Crisp fish;
2, pot stay in base oil, the next dry pepper, pickles, pepper, radish stir fry the fire, add cooking wine, sugar, soy sauce, chicken, salt, stir shrimp into tasty pan can be.
features: kimchi Sauvignon, appetizers go well with rice.

Figure



Sixth: colorful shrimp and tofu balls

Material: 3 boxes egg tofu, shrimp 6 two 6, two fish paste, yellow, green peas, pickled shrimp, a little kernel Ingredients: 3 tablespoons cornstarch , a little salt, onion ginger 2 tbsp water Seasoning: 1 tablespoon cornstarch, pepper
practice:
wash drying chopped shrimp, and fish, salted shrimp paste and mix well for the filling. Cut tofu cornstarch
wafer stick in two pieces were sandwiched into the filling tube-like, all well after use.
frying pan with the oil over medium heat until the temperature increase after the fried tofu into the shape, go to the plate over medium high heat for 8 minutes.
to water will be yellow, green peas, boiled Jen picked up after, another boiling pot with pepper and cornstarch to the plate rolling shower.
Figure:



seventh:

raw shrimp soybean: soybean, shrimp, red pepper, yellow pepper, ginger, eggs
spices: salt, Totole chicken, starch, salad oil
practice:
1, shrimp, shelled, leaving tail shrimp and shrimp back break open. Salt, the wife happy chicken, starch, egg white to shrimp sizing, and then down into the warm oil in the boiled and set aside.
2, soybean, red pepper pieces, yellow pepper pieces with oil boiled, picked up.
3, pot stay in base oil, add ginger saute, stir fry down into all the raw materials, seasoning thicken Serve.

Figure:



Eighth:

materials lobster salad: cooked frozen lobster 1 (about 500 grams), half a lettuce, integrated tank 1 can of fruit, white salad dressing a little, a little shrimp eggs
practice:
1, after natural thawing lobster first and then cut diagonal slices peeled.
2, shredded lettuce soaked in cold water after the drain, put the plate on the center.
3, play Kay comprehensive open, canned fruit, drain and then into the top of lettuce.
4, will be cut lobster meat, then get on top of the display of fruit salad dressing Finally, sprinkle the eggs can be.
Figure:




ninth type: fresh lily figs shrimp

material: fresh lily a (broke), peas (or honey beans) 2 two to 80 grams shrimp, egg tofu 1 (cut)
practice:
1. pounced egg tofu first, a little cornstarch on both sides (can be siphoning off the surface of the water, not easy when fried rotten), with a small fire pan fry until golden on both sides, spare .
2. pounced egg tofu first, a little cornstarch on both sides (can be siphoning off the surface of the water, not easy when fried rotten), with a small fire pan fry until golden on both sides and set aside.
3. shrimp fry first (or Blanch), put salt to taste. Fry garlic until fragrant and soft under the snow peas.
other materials together into the mix, the next sauce can thicken.
Sauce: 1 tsp oyster sauce, soy sauce, sugar, Banchi, 2 tsp cornflour, water amount.
Figure:



tenth type: melon shrimp soup
(plus a soup of the practice, the method is simple, a light and delicious)
materials: half a melon, shrimp and four, some scallops, coriander and a small rub.
practice:
1. melon slices.
2. 葱姜 blast pot.
3. add melon slices stir-fried.
4. add water, then add shrimp and scallops.
5. Large Huoao open, put coriander, salt to taste.
Figure:




eleventh type: orange peel shrimp


[materials] shrimp 250 grams, 15 grams of dried tangerine peel nine system.

[seasoning] 35 grams of sugar, salt, MSG 5 grams, 5 grams of rice wine, diced green onion 3 grams, 2 grams of ginger is not, sesame oil and 2 grams, 500 grams of essential oils (real consumption of 15 grams), Tom 50 grams.
[operating procedures]
1. The required cut shrimp, washed and drained water; Citrus cut at the end.
2. Heat pan, add shrimp, fried with hot cooked immediately after Wang remove.
3. Pot stay in base oil, add onions, ginger stir Hong, add wine, soup, salt, sugar, monosodium glutamate, dried tangerine peel and shrimp, with the fire slowly the sauce, the last drops of the sesame oil, pan plate.
[Featured Reviews] tender and delicious, slightly sweet and sour orange peel. Citrus fried shrimp is fried shrimp taste expansion.
[essentials tips] burst shrimp hot oil to be busy, a blast into.


twelfth species: shrimp mixed with asparagus

Ingredients: 300 grams of asparagus, shrimp 8, 2 garlic, red pepper 1
Seasoning: salt, sugar, sesame oil 1 / 2 tsp salad oil 1 tablespoon
practice:
1, peeled garlic, red pepper, remove stalks, wash, all mince; asparagus to remove the roots, slashing the old skin, wash and cut subparagraph; pick deveined shrimp paste, washed, cut into sections of semi-standby;
2, the pot into the half pot of water to boil, add asparagus, boil hot, remove to cold water showers, drain water reserve;
3, then the pot of water boil, add shrimp and boil hot to change color, remove, drain water, poured into a dish, add the remaining ingredients and A and mix well and serve.



three X: Gold shrimp care

Ingredients:
white side package 4, 4 tablespoons of shrimp paste, egg 1, white sesame seeds amount.
Ingredients:
salt, soy flour, the amount of pepper.
practice:
1, bread cut into two inches in diameter circle the block, shrimp paste and seasonings and mix well.
2, the shrimp paste paved surface of the bread pieces, glue the egg and sesame seeds, heat pan fry both sides of the golden, then drain the oil until hot to eat.
Note:
when a thin plastic coated shrimp, or fried bread, shrimp and not cooked.


fourteenth species: flowers prawns

own cuisine】 【Features】 【Shandong cuisine
elegant, delicious and nutritious. 【Material】
250 grams of fresh shrimp, chicken breasts, 25 grams, 20 grams of egg, ham 15 grams, 15 grams of yellow cake, seaweed 15 grams, 15 grams of red pepper skin, coriander leaves 15 grams, 5 grams of salt , Shao liquor 15 grams, onions 15 grams, ginger 10 grams, 100 grams of broth, sesame oil 5 grams, 50 grams of starch.
】 【production process to pick the prawns to the ridge of sand bars, remove the shrimp, peel into the shrimp, leaving tail to the leg, washed with water, from the abdominal profile, split into two-thirds of a knife deep, so that back connected. Profile on the surface of the meat crosswise knife, salt, rice wine pickled tasty. Ham, yellow cake, red pepper, cut into small skin are like the eyelids. Chicken breasts to the net fascia, chopped fine mud, add onions, ginger, salt, rice wine, broth, sesame oil, stir into the stuffing, wipe evenly divided on the shrimp. Beat egg into the egg foam into the bowl, add dry starch paste to reconcile into the egg foam, foam paste the eggs were put on the surface of meat, prawns, and then ham, red peppers, cake, coriander leaves, seaweed, etc. interspersed into the color pattern, transfer to a plate inside the cage, the use of fire steamed out, the net water decanter, placed in the tray. Wok add broth, salt, stir boiling, skim foam, hook into the flow of wet starch thickening, pour sesame oil, pour in the shrimp body Serve.



fifteenth species: sweet lemon sesame shrimp

material:
headless prawns 125 grams, bread 25 grams, 6 grams of sesame seeds, 0.5 g monosodium glutamate, salt 0.5 g, raw powder 8.5 grams, 18 grams lemon juice, eggs, 18.5 grams, 105 grams of oil.
production process:
1. will remain headless peeled shrimp tails, transferred to shrimp line, wash, open from the middle into a knife, put a bowl add MSG, salt and tasty.
2. egg custard with cornstarch bearing adjustment, bread cut into 10 slices.
3. soiled uniform shrimp custard, sesame side glue, and then placed on a piece of toast, hand tap.
4. arms fire wok oil to boiling, the side away from the fire position, the prawns into the oil with a slow fire until golden brown dip, dish, put the dish Serve, serve lemon juice Ibid.
flavor characteristics:
shrimp, fresh bread aroma, flavor and lemon juice with sweet sesame flavor.



XVI species: the soup prawn chip

material:
prawns 3, fritters 1, lettuce 4 slices, onion one.
Seasoning:
1, a little flour;
2, cooking wine 1 tablespoon 5 cups broth, 1 tsp salt, pepper.
practice:
1, prawns, shelled, pumping mud intestinal net after the wash with flour grasping mucus, and then rinse thoroughly with water, drying of water, then slice thin;
2, fried dough sticks chopped , skillet and then deep-fried crisp, remove and drain after the Absolute, shop in the bowl, add shredded lettuce and the other will add chopped green onion, then slice thin film spread on the top of prawns;
3, the seasonings ( 2) boil, Drizzle, the use of soup boiled prawn pieces and serve hot.
Key Tips Tips:
1, prawns must be fresh to do this soup, or smell heavy.
2, next head of the prawn great, unfortunately lost, you can pour wine with fried after burning incense stock, reserved for his use, but not suitable in this soup, unless mixed with chicken soup, and after filtering.
3, in addition to prawns, fresh fish can be eaten the same way.


seventeenth species: Braised Prawns

Ingredients:
4-6 shrimp head
accessories:
onions, ginger, cooking wine, salt, MSG, sugar, vinegar, the amount of
practice:
pot into the base oil pan, will deal with after a good shrimp stir into diced green onion, root ginger, cooking wine, add chicken broth, salt, MSG, sugar, , vinegar (a drop). Until juice will do, remove the shrimp, add sesame oil in the remaining juice, stir well, pour over shrimp on, you can.
shrimp processing: the shrimp to be, legs, remove the head of the prawn at the top of the sandbags, cut to the ridge along the tail shrimp, remove the sand line.
Description:
the shrimp was light, good shrimp flavor. If white wine is best to use with Fen wine because of the smell of alcohol too thick will cover the shrimp, a high degree of wine is good, shrimp can better explain the fragrance of the wine, the level of sense. Do not think Erguotou very cheap, in fact, very suitable with this shrimp. In addition, Qingdao Laoshan Mineral beer brewing is also very desirable, refreshing, can be refined to reflect well the delicate shrimp, white and tender.



eighteenth kinds: fried shrimp

materials: shrimp 10 ounces, diced green onion, ginger, garlic and pepper at the end of the opening 1 tablespoon cornstarch 5 tbsp .
Seasoning: salt, monosodium glutamate, a pinch of pepper.
Marinade: 2 tablespoons wine, salt, 1 / 2 tsp.
practice:
1. shrimps cut to be the Ministry of intestinal removing mud, wash and drain water to marinate for 20 minutes.
2. pan till the eighth of the heat, put the shrimp coated with cornstarch and deep fry crisp fish out.
3. separate from the pan with 1 tablespoon Fry scallions, ginger, garlic, hot pepper at the end, then the shrimp down, thrown into the seasonings and stir well.
Cooking Guide:
1. dish with shrimp Lo (thin, tender) to do, taste good.
fried shrimp less oil, not soy wine, so as to avoid deep-fried crispy shrimp anti-surge, but not crisp.


Nineteenth species: emerald shrimp

Preparation time: 15 minutes
Cooking time: 20 minutes
characteristics: are their delicious natural fragrance, with the appropriate rank and file material seasoning, more delicious and good taste, is definitely of sight, smell, taste of the small
material:
prawns (fresh shrimp) 500g, broccoli 1 / 2 (200g), carrots, 1 chopped garlic 2 tablespoons (30g), white pepper 1 / 2 teaspoon (3g ), water, starch 2 tablespoons (30ml), oil 1 tablespoon (15ml), each food-rich seafood soup hanging juice 2 tablespoons fresh TM (30ml).
practice:
1. prawns to the first stripped of skin, into the boiling pot boil for 2 minutes, remove and shower stand; to wash broccoli, divided into small pieces; carrots, peeled and cut into round film; and then into the boiling pot, respectively, boil for a short 2 minutes, drain water stand;
2. the fire heating the oil in wok until till 5 placed into a hot saute the garlic, followed by release into the prepared shrimp, broccoli and carrots into small pieces, stir together 2 minutes;
3. slowly hook into the water, starch, until thick sauce after the close of each food transferred to the rich white pepper and seafood on the soup, fresh TM juice can be suspended.
Tips: If no fresh shrimp, shrimp can be used instead of cooking.



second ten: Garlic prawns

material:
net prawns 350 grams, 40 grams of hot red pepper, soy sauce 10 grams, 3 grams of salt, 30 grams of sugar, vinegar, 30 grams, 15 grams of cooking wine, ginger 15 grams, 15 grams of minced garlic, chopped green onion 25 grams, 2 grams of MSG, water, soybean meal 30 grams, 50 grams of dried soy flour, 2 eggs, broth 200 grams, peanut oil 500 grams (consumption of 100 grams.)
system of law:
1. shrimps to the first shell, to remove impurities from the dorsal raphe shrimp under the knife, slice into two pieces, remove the black sand gland, each cut into two pieces off to a bowl and add wine, salt code flavor, add dried soy eggs transferred into a paste, the shrimp and mix well.
2. Take a bowl, the soy sauce, sugar, vinegar, cooking wine, monosodium glutamate, soup, water, soybean meal, on into the fish-flavored sauce.
3. pot heat the oil till the Liucheng, paragraph by paragraph into the shrimp, slightly fried fish, until the oil temperature rise, and then went in, picked up when turned deep fry crisp surface.
4. tossed away more than the pot of oil, the next hot pepper, red Stir, add onions, ginger, garlic, Stir flavor, cooked into the fish-flavored sauce, stir well, then add the shrimp section, stir evenly, transfer to a plate Serve. Garlic juice can also stir dish, Yi Shi Zhan Shi.



twenty-one: red pepper shrimp

critical ingredient:
in 1 kg of shrimp, garlic 2 teaspoons chopped green onions 2, Chuanjiao powder 1 tsp.
Ingredients:
Marinade: salt 1 / 4 tsp sesame oil, Ku amount of powder, egg white 2 tsp cornflour tbsp.
cornstarch 1 / 4 teaspoon water 1 tablespoon salt 1 / 4 tsp.
practice:
1, Chuanjiao on the pan, fry slowly in, Chung broken, screen out the powder, is Chuanjiao powder. (Fried Chuanjiao powder does not set oil)
2, the shelled deveined shrimp, leaving only the back end of the shell, wash wipe dry.
3, shrimp, cut back, remove the intestines, and marinate for ten minutes, the oil bubble.
4, two tablespoons of oil, saute garlic, Chuanjiao powder, under the shrimp, like a teaspoon of wine, stir well, buried in Xian, the next Toss onion dish.


-second kinds: apple crisp shrimp

material:
Apple 1, 300 grams of shrimp, green onions 2
Seasoning:
(1) salt 1 / 2 tsp lemon juice 1 tsp.
(2) salt 1 / 4 tsp egg white 1 clove, 1 teaspoon cornstarch.
(3) cornstarch 1 / 3 tsp
practice:
1, green onions cut into small pieces; go head to tail and core apples, cut into small diamond D with seasonings (1) soak 10 minutes.
2, deveined shrimp, mud, wash and drain water with a cloth for drying, salt in the seasoning (2) 30 minutes.
3, wok pan, into the oily pan 3 cups 2 to 4 points in the fire to heat, into the shrimp under the apple slide open, to change color to remove and drain shrimp.
4, leaving oil 1 tablespoon pot, saute onion, into the shrimp, apple and seasonings (3) fry evenly, and then can thicken.


twenty-three: shrimp fried noodles


】 500 grams of raw, cooked chicken, shrimp 50 grams, 25 grams of water, sea cucumber, 20 grams of soybean oil, soy sauce, pepper 5 grams each of water, salt 3 grams diced green onion, ginger 2 grams, 150 grams of fresh soup.
】 【production process
1, the noodles cooked with water, remove and cool off with cold water, dry control water stand;
2, the shrimp, sea cucumber, chicken cut into pieces, pot plus base oil, oil nowadays cooked chicken pieces, shrimp stir-fried, five mature nowadays sea cucumber, add diced green onion, ginger, soy sauce, pepper water, salt, monosodium glutamate, add appropriate amount of soup, then mix the noodles into the pot speculation, to stem speculation of water can be.


twenty-four: family portrait mushroom shrimp

Ingredients:
Taro about 400 grams, 1 cup canned chicken broth, 2 tablespoons crisp fried flour, custard flour 1 / 2 tablespoon, about 180 grams shrimp jen, carrots, celery, fresh mushrooms, each about 100 grams, ginger wine, 1 tsp, Salt to taste.
Ingredients:
Sauce Ingredients: cornstarch 3 / 4 tsp water 3 tbsp.
Seasoning: salt, sugar, 1 / 2 teaspoon pepper, sesame oil amount.
practice:
1, Taro skin planing, the first cut after cut thin filament, even fishing off pinch of salt to soften, add crispy fried flour, custard powder and then leveling fishing, shrimp marinated wash, bubble shovel out of the oil tender.
2, the line wire four to five long arc of the mountain of bouquets, placed in a stainless steel bowl into a tainted Nestle-shaped hole, the same one on which soft reduction of steel bowl, put the fire in deep fry.
3, cut diamond celery, diced carrot, fresh mushroom to the feet, the top draw knife, were flying water, salt and simmer cooked with chicken broth.
4, Heat wok, saute celery and a tablespoon of the oil drop and so on, add shrimp, add wine and seasonings, with the thickening sauce thickening and flourished in the dish within Nestle.


twenty-five: raw shrimp double flowers

: cauliflower, broccoli, cut into small pieces of the flower, a carrot cut diamond films, together with hot water boiled.
amount of sea shrimp, peel shrimp after shrimp, cut to the back line to a small amount of cooking wine, salt, chicken and onion ginger last flooded stains tasty.
production process: the pot will heat the oil till the eighth of the prawns until fragrant, double flowers and into the boiled carrots and stir fry well, add the right amount of sugar, salt, pepper fry, pan before the hook thin qian.



twenty-six: delicious lobster balls

Ingredients:
900 grams of lobster.
Ingredients:
ginger, onions, wine, salt, monosodium glutamate, pepper, egg, pork, ham, parsley leaves.
practice:
take 900 grams of about lobsters, lobsters by cooking raw chopped meat from the method, and the lobster meat, cut into ten equal, with ginger, onions, wine, salt, monosodium glutamate, pepper, egg, mix well, marinate for 10 minutes; pigs network into small box on top of a small piece of ham and coriander leaves, put into a pattern, add the lobster meat, including blocks, the lobster meat, lobster head and tail placed into a lobster-like, on the steamer cook 6-7 minutes, stir, drizzle with juice hook thin paste.


twenty-seventh: fresh fried shrimp cakes

Ingredients:
in 500 grams of sand shrimp, green onions 60 grams, 5 grams of salt, five spice powder 0.2 grams, 30 grams of oil generation , white hair powder, 150 grams, 100 grams of water, white vinegar 150 grams, 150 grams of sugar, hot pepper sauce 25 grams, 50 grams of tomato sauce, sesame oil 5 grams, 30 grams of water, wet powder, 1,000 grams of oil generation (consuming 150 grams).
practice:
1, first sand shrimp's head and tail cut off with scissors, a small part, add salt, table spring onion, allspice and mix well before marinate for 5 minutes, then add white hair powder, source of 30 grams. Mix well with water, into the shrimp crackers pulp aside.
2, the tripod pan, add oil of oil waiting Heat oil to 180 degrees Celsius, the shrimp crackers shovel slurry poured on the tripod, tripod-by-piece into the oil deep fry crisp and cooked was golden yellow, picked up, put a knife cut into puzzle pieces at the font on the disk, the disk edge to be dotted.
3, the vinegar, sugar, tomato paste, red chili sauce into the tripod within the boil, thicken with wet powder, water, and finally add sesame oil, with a small bowl bowl full, together with the shrimp crackers on the seat top.


twenty-eight: Jen shoots fried shrimp scallops

tablets Ingredients:
100 grams of macadamia nuts, bamboo shoots tablets, each 100 grams of asparagus tablets, 4 scallops, fresh shrimp 160 grams, half a carrot.
Ingredients:
seasonings: pepper, salt, sugar, a little.
practice:
1, shelled shrimp to the head, pick out the black line gut, carrots peeled and diced.
2, scallops, shrimp stir fry dish first oil. 3, from the pan, put down the tablets of bamboo shoots, asparagus and carrot granules, stir well, add scallops shrimp stir fry, stew slightly after the release of the water a little seasoning, add nuts and stir well Serve.
Note:
cooking the food, but also use other nuts instead of macadamia nuts, vegetables with broccoli instead of asparagus.


twenty-nine: tofu shrimp soup

Ingredients:
cloth tofu 3, crab, scallops, shrimp jen, spot meat, fresh mushrooms, white bacteria, the food is far, carrots, each about 50 grams, protein 1 volume, 1 tablespoon cornstarch, water (or broth) 3 cups white wine 1 tsp, pepper, sesame oil, salt and the right amount.
Ingredients:
Seasoning: salt, sugar, 4 tsp pepper, sesame oil amount.
practice:
1, cut tofu dice-shaped cloth with a hot roll flooding; white mushrooms, vegetables and much nail-size were cut, diced carrots, fresh mushrooms Diqie tablets; were flying water.
2, scallops, shrimp, pork belly spot were mixed with a quarter of seasoning salt, flying water; crab meat picked crab, hot water heat.
3, white mushrooms, fresh mushrooms, carrots, vegetables away with the remaining seasonings add a teaspoon of salt and simmer until tasty.
4, Heat wok, a half tablespoon of oil down, touch liquor, add tofu, seafood and mushrooms, vegetable species, pour in the water (or soup) bring to the boil, with the wet flour thickening, and finally to the protein mix add and mix well, drop a little pepper, sesame oil, flourished in the pot in the top.


third ten: Bitter Melon Creek Shrimp

Features:
small fire boiling soup slightly, in order to maintain fresh; immersed in marinade longer, tasty good.
material:
Bitter Melon (Momordica charantia) 100 grams, 150 grams of freshwater shrimp, onion 1, 5 grams of ginger, pepper 5, 5 grams of salt, sesame oil 2 grams, monosodium glutamate, the amount of wine.
Production Method:
1. to support the pulp washed with Bitter Melon, oblique slice into thick slices into the boiling pot boiled, remove and control to the water, add salt, MSG, sesame oil, pickled flavor, queuing hollow circle in the tray.
2. listen to the impurities in the fresh shrimp to shrimp gun, whiskers, legs, placed with onions, ginger, pepper, cooking wine, salt, monosodium glutamate in the modulation of the marinade over low heat till foaming Guobian shrimp has color, the remove and Liang Liang, mounted on a tray inside the hollow circle Serve.


thirty-one:

a taste of shrimp, shrimp taste profile
According to research, the taste of shrimp from 90 years in Changsha South door, the family name for a hole devaluation, After many schools, and the door appeared Education Street School and the Southern School, practices can be divided into several, to today, now the mainstream spicy.
Second, shrimp
shrimp, lobster, Changsha people like to call it, in fact, not, where do you eat so much lobster, not to mention, have a lobster in the ocean, and that the growth of shrimp in the lake; large shrimp about five inches long, a double clamp, shell hard; legend is introduced from Australia, and later, there is no natural enemies, out of everywhere, even like the holes in the embankment below, harm one, growth is very fast, and now, Changsha while eating it while people from harm with an expression.
three approaches: (methods more, only on the following three)
1, boiled
the broth boil, the shrimp into the pot and simmer for 15 minutes, picked up weapons can be. To do with your taste or spicy seasonings, or linen, or light a bowl, stripped of crust dips to eat.
features: tender meat, word of easy to tune.
2, marinades
the stock with a good brine by adding drugs (the family may consider buying ready-made halogen powder), to see the pot size and other circumstances into account, how much of the shrimp, boil first Wuhuo five minutes, then simmer for twenty minutes after the pot mix together with chopped green onion, garlic can be a little pile.
features: fragrant, tender and delicious.
3, shrimp taste
This is the most popular approach.
first shrimp go in one pot + boiling water until the shrimp turn red all the time, serve. The wok of oil till the shrimp is cooked pot fierce speculation, the prepared outside all condiments except green onion into: where: Meng hot pepper, ginger, pepper, salt, soy sauce, fermented bean curd is essential, fried After more than a dozen fried, slightly put some cooking wine, add water to half the ingredients, cover the lid, smoldering ten minutes, clean wok, add chopped green onion Sheng bowl.
features: unique taste, appetizing food.
Note:
1, be sure to buy shrimp back to the head and breaking his back and carefully cleaned with a small brush! Do not be dead shrimp.
2, the amount of seasoning used to see their own tastes own choice.
3, really do not know how to do it, Changsha South gate inspection.

Warm blue

network is that there really intended ? Many people have this question ! Network is a virtual world , the same sense of fantasy get more, I have a number of relatively closed , the network has recently made ​​a few friends, and my point of view , as long as they could meet for their own , to treat each other sincerely , the same Can become a real good friend , homosexual or heterosexual . Perhaps the opposite sex much more than a little different emotions or concerns about it some more , but as long as calm in the face , the same can give our lives to add more color , rather than increase to bring the actual real life Negative impact on ...
reproduced in the network

Test your eldest temper

Test your eldest temper

you often late?
a, almost never → to 2 b, often → to 3
2, like language or mathematics?
a, Mandarin → to 4 b, Mathematics → to 5
3, cakes and crackers like?
a, cake → to 6 b, crackers → to 7
4, like sunrise or sunset?
a, Chaoyang → to 8 b, sunset → to 9
5, the command does not like to hear other people's work?
a, a → to 9 b, not → to 11
6, someone else's birthday party to celebrate what would you take?
a, bouquet → to 9 b, small props → Games to 10
7, would bring when traveling?
a, drug → to 10 b, candy → to 11
8, there are three or more close friends?
a, a → to 12 b, No → to 14
9, that the family is a woman supposed to learn it?
a, a → to 12 b, No → to 13
10, feel more with the opposite sex or same-sex friends get along?
a, the opposite sex → to 13 b, same-sex → to 15
11, you see a crush on talking on cell phones, the first idea?
a, must be in the Sahara with other crush → to 14 b, with friends about meeting time and place of → to 15
12, you are happy or anger will show in the face of it? (Click to view the answer to their type)
a, will → B type b, not → A type
13, a date with her boyfriend, more like go?
a, walk in the park → A type b, playground having fun → C-type
14, the income of a sudden you have an accident?
a, save → B type b, to buy things like → D-type
15, have any brothers and sisters it?
a, son, or the smallest → D-type b, there are two more → C-type










A In love, you hold the romantic feelings, regardless of whom were friendly, it is thinks of others, always quietly to the side to pay, your good, people see only the side close. Miss temper if to say, you also miss the kind of educated, polite knowledge measured, not vexatious, but if you decide to want to do, to absolutely no one can stop you, is a very assertive person.
B only did you not eldest temper, and a strong maternal instinct, often worry about many things in everyday life or financial management are very careful, very good at taking care of others, because you are so talented personality, but let people like you would not approach; also because of your rational attitude, and sometimes can not help but lack of taste, your lifestyle can sometimes serious pressure on the other side, we recommend you do not like people who are too active, so that he find your side of a small woman, even occasional point eldest is a necessary evil temper, but also can improve the mood of the two men get along, relax a little, in fact, you can enjoy a sweet romantic love Oh.
C temper to predict when you attack the eldest, I can refer to the weather forecast it. Because of your personality as volatile as weather, things totally mood, good mood, when blessing the people around there; little emotion would be playing if not willful, the people around them to suffer, because you are too casual, so easy to make enemies, this point is to pay more attention.
D you like to be loved, and the super will be spoiled, and often want one to protect; you're a small woman, according to Lai Xinjiang, weak, vulnerable to injuries. As your character, so often the goal to become the opposite sex, but also because of this, you naturally become the object of the same sex attack will think you are pretentious, posturing. You temper the eldest of the opposite sex only useful and very effective, but too often you'll make them bored with people around will be offensive, so a little restraint in what is Oh.



test you've got to write the answers to shout Oh ~!

A person's world

a person's world,
a man listening to music,
a person listening to the radio,
a man walking,
have tea,
a person sorry,
a person happy,
a man talking to himself,
a person from the hum from the singing,
night watching a man take a railing,
a man waiting for morning moonset ,
a person through the ups and downs,
a person's life may be very lonely, very lonely,
but then,
a person is also very comfortable, very happy, very happy,
a man cry as you like,
a person Laugh,
a person eat all you want,
a person can not speak all day,
a person can sleep like a lazy sun and three pole,
a person can be arbitrary,
a person can not have any emotional baggage,
a person's life, there is nothing bad,
alone a long time than before,
a person slowly becomes mature,
a person slowly becomes deep,
like a person blowing sea breeze,
along the road like a man walking aimlessly,
like a people stood at the window,
like a person ...,
want a good life man,
a person good care of yourself,
a happy people,
a person will be quiet,
habit of a person to get up,
a person begins a new day, there is no uncertainty, no anxiety,
because no one expected,
habit of a person on the road, no direction, no return date,
because no one waiting,
habit of a person listening to music, no lights, no bother,
because everything is still,
habit of a person sitting alone, no sorrow, no trouble,
because there is no missing,
habit of a person's rainy season, there is no umbrella day,
learned to rush,
learned to avoid,
learned not raining ill,
sleep habits of a person ,
forget the time,
forget that there is,
forget do not forget the past,
habit of a person's world,
because a person's world,
only one person to understand.

Love cockroaches and Eupolyphaga

 I was a cockroach named small whisper, I told hundreds of brothers and sisters live in a beautiful large house, the day in dark corners everywhere, frolicking, carefree, is counted N group no guess. One told me one of the most iron man, called the Little Mill jack. We are inseparable almost every day, eat together, sleep together, along with the sugar residue to bite into the box when the dice to play, along with bread tops lying on the kitchen dates to scare the silly girl Xiaoyu ... ... so one day happiness every day spent Finally one day, the older generation of cockroach admonished us that the object is to find a family.
in my head simply had no concept of a family, and asked the little mill jack, he could not say, just told me that I should find a female cockroach to, from cockroaches to live with this woman, and then ignore him. Because the two men together can not live cockroaches, and called to live is to give birth to many small cockroaches, if two male cockroaches, who is bound for pregnancy and forth, so it must be a man and woman Caixing.
He also told me that after looking for a good female cockroaches, took her to The gaps I live to go, and she was what, that Han will be students over a number of small cockroaches. I asked him what was what, he lost a long time, not sure to give me the final conclusion: almost like human beings. Like the Lao Gao head porter house with the kitchen of the silly girl Xiaoyu often do, went to the back garden in the night, off the body shell, and then squeeze each other desperately close together, until the soup out of children from the following come.
I Sidongfeidong, but also embarrassed to ask again go deep, so that I think of it, then turned and walked away. To a corner, I tried to Xian by your own shell, severe pain, can not imagine that should take off the whole shell, and that non hurts like hell I could not. I asked like, this is not to do on your own sins? Why must that Han is not it. Thinking for a moment, sighed and said: This is your fate hell. Having to get down, quietly staring at a pool of water. Looked at my reflection in the water, then red shell, long legs and straight antennae, and my heart full of fear that Han.
some time after that, I fell into endless pain fantasies. Cockroaches have started looking at other pairs about the love, I basically thought with a gloating remark when he seen.
However, there are numerous companions went to that Han had. I have never heard anyone complain that Han pain. Worse, when I began to feel wrong, intends to ask how to find a partner when that Han has not had time to teach me a cockroach, they are busy that Han. Finally, according to statistics of the patriarch, the cockroaches of age were five hundred and one married, with two hundred and fifty pairs become, including small mill jack with his object, and I was out of the bird surplus. So that my old patriarch: you, so next year it.
So I lonely, I began to like a person lying in the courtyard door, watching the yard outside, eat or drink, do not move, even though people kept coming and going from the top across my body, I no response, not as a tank of oil.
day, I saw Eupolyphaga.
She was really beautiful, shiny black shell, walking answered gently, soft tentacles charming place shook. Leng Leng, I looked at her, until she disappeared in the grass opposite.
that moment, I know that my heart is no longer my little whisper, but she and I shared the. My mind began to emerge constantly shadow her, one after another, let me sleepless nights, not a mental state.
next day, I went to the door at the same time, waiting for her. She really appeared, my heart to bursting with excitement as I would like to greet her, but I do not know how to speak innocently. Is embarrassed, but she turned around and saw me as we were on a two minutes, she suddenly smiled and said softly:
I do not know how long, woke up, she was still there. With a strange and looked at me pained expression. See I woke up, and asked: a: ... ... Quickly turning my head bent, but that can not think of that on what she said.

began innocently for us to see.
is Eupolyphaga or cockroaches? She talked about again, look out, she was gradually getting this understanding did not last more than the number of deep understanding of general relativity.

she finally understood, laughed: Shaa is that? you taught me, OK?
I looked at her back desperately.
in her will disappear over the way the grass, she suddenly stopped, hesitated stood for a minute, then turned and smiled at me shouted: > I do not know what kind of words that describe the joy of my heart, without thinking directed at her and retrieve. Yingyingchaochao middle of the road as if standing to a few people, I did not think, ran directly opposite.
dangerous time when I realized it was too late, a person's foot fall from the sky, had a bad step on me deflated. I still have a sense of mind, look around, and found that they have flat, the shell is broken, scattered around in my body, from flowing out of my body under the soup children. My heart first thought was: Yeah, I was this person given that Han had. The idea makes me depressed to the extreme, and even have forgotten the pain of the body. I struggled and looked to the side, looking for I do not know the name of the beautiful Eupolyphaga.
she seems to be scared silly, lying there motionless, face a cry, but cry.
I know that my life has come to an end, but I do not want to see her so uncomfortable, I desperately want to squeeze a smile to her, but I can not, my head has been broken.
so be it. I think, after all, I saw her smile, I heard her talk to me, I know that she is willing to teach me what was what, it means that we can start a family.

obscurity, a hand, a person's body is flat squeeze my hand up, I heard howling in my ear: can not be dead, you and I had each other through thick and thin for so many years, I have been to your own flesh and blood, like when you teach you support, think of people who sent hair hair today.

Pharmacological effects of various fruits .

 Students what disease , what to eat fruit the pharmacological effects of various fruits
● wax: antipyretic, diuretic, quiet nerve function.
● Pineapple: a strong effect on human tissue, can cure indigestion, loss of appetite, excessive sweating (to wipe the salt).
● dates: constipation, diuretic, stomach fluid.
● Lychee: blood, lung health, and promote blood circulation, heart weakness may eat (have been advised not to eat hot.)
● Longan: aphrodisiac Qi, Heart tonic, nourishing the nerves, soothing beauty and other effects, to treat anemia, heart palpitations, insomnia, forgetfulness, nervous exhaustion and illness, postpartum weak embolism.
● Sugarcane: Ganliang thirst, heat, and lower air, relax, diuretic, to add strength, hangover, throat eliminate bad breath, dirty teeth miscellaneous.
● Apple: Governance diarrhea, lowering blood pressure, hydrate the skin.
● Pear: clear antipyretic drugs, cough phlegm.
● Peach: Chongjin sweet, easy to eat more than indigestion.
● Persimmon: spilled blood, constipation.
● sapodilla (ginseng fruit): hot weather heat, increase physical strength.
● Lemon: enhance digestion, excessive sweating, loss of appetite, physical fatigue, weight loss hangover.
● grapefruit: clear heat, purge, eliminate bad breath, hangover.
● Orange: cold, can be antipyretic, expectorant, anti-constipation, thirst, rub the skin with pain relief, anti-inflammatory effect and beauty effect.
● orange citrus: antipyretic, diuretic, expectorant, anti-constipation, fluid.
● Grapefruit: to thirst, summer heat, fatigue, blood pressure, aid digestion, beauty, skin to lose weight.
● Mulberry: Adjustable digestion, cure stomach ailments, constipation, old branches Jianshui drinking can prevent cold pain through blood disease. Add rock sugar or brown sugar Jianshui leaves drunk as a tea, can Qingfei heat, gastrointestinal, diuretic, reduces swelling, Chu Tan.
● loquat: cream can cough and phlegm.
● Mango: treat motion sickness, the ship, and vomiting. Cooked flesh can be deposited burns, water burns, anti-inflammatory pain.
● Papaya: In addition to dark spots, freckles, aid digestion, cure ulcers.
● Olive: to quench thirst, salt of the can sober up, vomiting. Sencha dry heat water can cure diseases. Dry mouth, dry lips, sputum can often chewing, diarrhea appetizer food product can be excluded.
● banana: to help prevent constipation, digestion, clearing the lungs.
● carambola: clear scratchy, sore throat, thirst, Shun Qi, lungs, to wind-heat, diuretic.
● passion fruit: bowel, appetizer, thirst, in addition to greasy.
● Grape: to qi, blood, beauty, a diuretic, tocolysis gas.
● plums: hangover, refreshing.
● Plum: stomach, fluid, pesticides, solutions vomiting, hangover.
● Sterculia: Sterculia nutritious, containing protein, crude fiber, vitamin A, vitamin B, phosphorus, calcium. More in cooked food, as contained in the high heat, so the thin, loss of appetite who is undoubtedly the best fruit to add strength.
● Bristol: In addition to heat, Gan Liang lungs, Sanjie bowels.
● Strawberry: clear blood, urine.
● fig: detoxification effect, Zhili, cure constipation, hemorrhoids.
● Cherry: the prevention of influenza, and cancer.
● Watermelon: antipyretic, diuretic, detoxifying, refreshing, catharsis.
● melon: fever, thirst, net of blood, urine, solutions impatient.
● Paramita: thirst quencher, diuresis, heat, sober up, fill in the.
● Avocado: a beauty, prevent arteriosclerosis effect.
● Coconut: antipyretic heatstroke, antiemetic, eliminate swelling, coconut meat can be an appetizer, warm in the blood.
● Kiwi: dry antipyretic, diuretic, thirst, constipation.
● Tomato: prevention of high blood pressure, arteriosclerosis, anemia, liver disease and gastrointestinal problems. To summer heat, heat, help digestion. Juice wash to eliminate small wrinkles.
● Bayberry: with digestion, cold, summer heat, diarrhea, urination, diarrhea, and fluid administration on the thirst, clear the stomach, Chufan anger foul smells
students any disease. eat fruit
anemia: grapes. orange. Tomatoes. Apple. Strawberries. Cherry
high cholesterol: mangosteen. Walnut
hypertension: bananas. Watermelon. Grapes. Tomatoes. Walnut. Persimmon. Peach
atherosclerosis: Apple. Avocado. Walnut. Tomatoes. Banana
stroke: Apple. Persimmon. Pineapple. Kiwi
heart: Apple. Kiwi fruit. Pears. Watermelon. Pineapple. Walnut. Banana
respiratory system. Trachea. Lung disease
bronchitis: grapes. Apple. Cherry. Pears. . Persimmon
asthma: grapes. Peach
tuberculosis: pears. Peaches. Loquat. Papaya
digestive system. Stomach. Liver disease
gastritis: Apple. Grape
enteritis: pineapple. Bananas. Apple. Grapes. Tomatoes. Pomegranate
diarrhea: Apple. Bayberry
stomach: papaya
indigestion: pears. Strawberries.
hemorrhoids: Apple. Persimmon. Peaches. Bananas. Fig
liver disease: Strawberry. Plums. Apple. Grapes. Banana
urinary system diseases
Cystitis: watermelon. Peach
urethral stones: watermelon. Kiwi
incontinence: peaches. Plum
urethritis: peaches. Grape
endocrine disorders. Crocodile plow. Apple. Kiwi fruit. Grapes. Peaches. Cantaloupe. Papaya
eyes. Ears. Laryngeal Diseases: papaya
a hoarse voice: grapes. Loquat
night blindness: papaya
bones. Joints, skin diseases: grapes. Loquat
surgery faster healing: Strawberry
back pain: kiwi. Watermelon. Pears. Citrus
low back pain: peach
gout: kiwi. Pineapple
arthritis: grapes. Loquat
or wounded: papaya
skin: papaya. Strawberries. Apple. Walnut
oral inflammation: pears. Oranges. Pomegranate
dental diseases: Strawberry. Oranges. Plum
other
cold: Strawberry. Mango. Pineapple. Loquat. Twist lemon
pregnant antiemetic: pears. Apple. Persimmon
maternal postpartum recovery: Apple. Walnut
increase in strength. Aging: Apple. Bananas. Walnut
without appetite: Grape
promoting growth: Apple. Pears. Bananas. Strawberries. Cantaloupe. Watermelon.

With this method is not a woman spent a beauty salon !

 Woman is beauty of this approach will not have to! Share


teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and we have looked at all good, it is a good thing. Afraid to come here to lose.

If you ask you still ask, oil, then, to pass through the liver conditioning this method, the oil will be less slowly.

him because of the reasons oil is also very coarse pores, I would give him a massage with salt face, the oil skin texture are relatively rough and hard, so do not worry too coarse salt. If salt is too bad, you can add essential oils with salt. particularly careful around the nose and massage, then washed, is not particularly small pores ah? < br>
oil squeeze and pull the ball must not be used massage methods best. to the oil while reducing pores and exfoliating, the last wash, the best alternating hot and cold water wash, in fact I strongly recommended that all women are so wash your face! hot water to wash your face is certainly not alone, and warm water and cold water is also OK, alternating hot and cold water is best.

I installed with hot water basin, Washbasins with cold water directly against the faucet, turn on the way to wash, very convenient, but washed out rosy little face, another on tender, not only washed very clean, and the pores can not be reduced to small! Also, alternating hot and cold water is also very effective on dark circles. because the cold water wash though very good, but to stimulate the face, dark circles will increase!

colleagues bought a half-carat diamond ring, when she show me the ring, I feel just br>
on the hands and feet, skin care, the most practical DIY hand film is mixed with brown sugar and honey, stop the massage, the general recommendations are to carry hand cream, hands away from water as long as is necessary to coat. This approach is really a lot of trouble! In fact, as long as we make good use of the night, the day would not have trouble.

gloves for a pair of loose, every night before going to sleep to the U.S. and Canada with olive oil Net mixed together, a thick coating in the hands, wear gloves to bed, persist for some time, the hands will become soft, fine lines are also downplayed.

thick if the finger joints to be sure to massage. one by one with the thumb and index finger massage each finger, the key is to massage the fingers on both sides, from the roots to the fingertips, one by one massage, this massage method can make the joints of coarse problem is solved, finger will slowly a uniform thickness.

feet of dead skin that must be grinding. Big S kind of reason is not recommended planing mill feet, because their feet after a long artist maintenance, have tender, planer for easy bleeding. and the beginning of their legs, planer can quickly wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is painted cream and wear socks to every day. your feet will become soft! really is very tender and smooth, there will not be flawless.

have girls will crack the heel, then first with plaster paste, paste the full three days later, and then apply a thick olive oil MAXAM, until the cracked hole and then began to grind feet disappeared.

I recommended that the United States and Canada net Tremella Pearl Cream, supermarkets have sold, nine cents a pack, a good moisturizing effect. It is Jahwa the old products, this plant also produces Baicao set, for his family's oil and hair care series, you really want to like this one! As for face care, then the eyes of the beholder.

Jiaye Ban is very bad for health, even if sleep all day, can not guarantee, but also how to care about it. you can not morning get up early to go to work? you are not in a foreign company? can go to work early in the evening to leave early? because Qianban Ye sleep is very important, relatively late at night to be wasted. You can get up five or six points, to go to work at night home early to sleep.

If not, then it is pathetic! then you eat every day donkey-hide gelatin, red dates and longan to replace the liver blood it. these three products is the holy blood, eat longan day three, dates 10-20 tablets, gelatin sooner or later have to eat twice a day.

computer has a radiation, so samantha Cream you must use, make a half a day, not morning again Tu Even at noon meeting, the evening before the fix to work overtime and can not be afraid to waste. There are green tea every day for water, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, be sure to drink a lot of . eyes will be uncomfortable, right? plus wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not react, hee hee, to assure you, will not drip!

In front of the computer support twelve cactus, for you to absorb radiation. way to stand up event activities, take a deep breath, do not remain seated. farther away from the company's printer, the more powerful radiation! If the company is carpeted, then the lung also to be ruined. buy some almonds or almond drink can do, raise Yangfeihuoxue.

long front of the computer, the liver is also very tired, so we must try to feel comfortable. I will teach you a little way, that is, axillary squeezed hard before going to bed every day, there are ribs on both sides of the arm, hard pinch, this is by dredging channels to prevent breast diseases and make you feel comfortable, and my heart do not feel pressure fast enough.

almost all women face this field of special attention, in fact, who are white, with a number of whitening products can have even skin tone. but still have to use less whitening products, whitening Baicao set it apart from home is Angelica, Poria, etc. Chinese herbal formula, are bound to lead, there are injuries to the skin. the use of whitening products and wash your face with the right after the white back soon.'ll be changing once the white moisturizing cream. whitening At the same time with the milk and barley flour, drink lemonade all day can speed up the whitening.
White also has a little secret, that is, shots of water with white vinegar, add one-fifth of glycerol, such as olive oil or, if too exciting, then can be added to pure water in it. painted twice every day, one week you can see the effect.

suggest that you use skin care products, to pay attention to see their skin is not created dependency example? , good skin care products, once you do, all that day the skin will make you very uncomfortable, then this product should not be used again. good product is not even one day, occasionally, the skin is still able to maintain very good, and that is a good thing!

If your job is mental Yongnaoguodu, it is inevitable than the eyebrows and forehead, the following part to Black, this is really no way.

after white is to prevent the fine lines. approach is to enhance moisture moisture moisture! how to moisture is not too much! others will say, can be used every night a little yogurt drink left. mask to do more frequent, and the natural appearance of fine lines to LEAVE 啦!

Here are a party, that is, inside the yogurt adding yeast, fermentation, attaining to use it the next day, face rough small bumps disappear immediately, and brighten the skin to turn white.

oily skin, but also to enhance moisture, add water, or rough skin faster.

moisture An important part is the toner, be sure to use a cotton pad with! after washing face, do not rub with a towel to dry with a cotton pad, and then wet a cotton pad with blisters get sticky toner used.

massage is playing both sides of the forehead to the middle circle, the skin under the eyes are pulled from the corner to the temple, the nose from the top down, before we talked about the cheek, mouth to mouth from the middle of the following is put up .

Toner, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing well, do not be afraid to fine lines.

Next, I want to advance into a relatively deep topic, because I just saw a girl suffering from a painful gynecological diseases. as long as gynecological diseases, his face even the most advanced gold face cream, does not help! face the premise that good health.

diarrhea anger before the talk with their feet to the method, you can own, massage big arms, underarms, and the ribs on both sides of the body, the method is to use the thumb and index finger, pinch the bone above the hard flesh, the most intermediate good is the meat and bones that place, the most effective, must be hard, the more pain the more force, have effect of the pain.

method kidney have talked about before, as long as the kidney sturdy , there would be big problems!

so that if the treatment is still not good, to do foot massage. If people are more healthy massage the soles of the feet, the body will be better, people naturally young.


teeth, we can not ignore the importance of it, he will determine whether a person can live longer. so to take advantage of the young will protect our teeth. each year to do the oral examination, if there is an exception bleeding have to check, to rule out periodontitis, or stones and other symptoms.

if gingival recession, do not immediately go to dental, general dentist is the possibility of shrinking the proposal would fillings. To bed early, never allow yourself physically and mentally fatigued every day, so more severe contraction, to rest, the gum will slowly recover.

plug if things between the teeth regularly, it must use dental floss. because something is prone to frequent dental caries plug. And if there was going to fill cavities, can not be delayed, the more delayed the greater the cavities, dental more complex.

best protection teeth is clean and not overly used. I'm using the toothbrush, the Netherlands produced a brand of sonic toothbrush, not electric, is a sound wave, it can be more clean teeth and remove stone by sound waves, just use it to brush your teeth, it will feel the teeth one by one, and very clean.

tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a lot of vitamin supplements at the same time, inhibit bacterial growth environment, of course, if eating vitamin pills, then, which will result in an additive instead of digestive disorders.

medicine is on the stomach that causes bad breath, a false fire, while the stomach is not good, mainly due to psychological factors, it is not recommended to eat down fire stuff, but psychologically adjusted, so that normal gastrointestinal disorders. At the same time to enhance the body immunity and renal function.

the performance deficiency is loss of appetite, Shen Juan fatigue, severe situation visceral ptosis, rectal prolapse, uterine prolapse, the spleen is before each of thirty men and women are very important organs, it is related to food digestion and absorption, so do not eat a mess of drugs, harm it. lung deficiency performance is less gas lazy words, easy to sweating, kidney qi deficiency are backache, the three together is called Qi.

Qi cheek to droop, the more powerful virtual hangs until all features visceral ptosis, who also ugly. Qi Xu Zheng in all, the most likely body to add energy. less talk, less heavy lifting, more attention to restful sleep, can add strength. because the gas can produce blood, qi can therefore blood.

yam is a very good thing, a body is not good friends to the Chinese, it is said, or where the most famous, came back with a bunch of Chinese medicine in addition to outside, he brought this recipe: Drink yam stew candy. the value of four hundred prescriptions.

yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney were completed, and really worth the money! Yin virtual loss of the people tend to cough, you can use it to soup for water, consumptive cough illnesses can be cured. yam because Yifei, and loss, fatigue and illness physically weak, should eat yams, can be strong body, resistance to aging.

it should be noted that while it Balancing to help damp evil, so I finished After it certainly eat dampness of the East, such as barley, Poria. I do not add sugar directly boiled yam, the yam labeled thick paste, then boil for for water, not drink, after drinking, I then add barley drink powder.

rice is qi, surprised you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but the grains of it back spleen was the best, the gas shortage, fatigue will eat it, like the stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, So even if you lose weight, it must at least eat a bowl of rice a day, or slim down the cheeks are the chest down.

good thing, and jujube, honey. are spleen, the benefits of virtual loss, is a good color.

anti-aging (a)
posted if you see more than 35 years of age, this is written specifically for you.

is likely to exceed 30 year-old woman, there will be traditional Chinese medicine has been known as the and so on.

word, now you have basically the transition to a neutral person, feminine in gradually away from you. you basically can not remember even their own or a woman. Only buy clothes, to the barber shop when the release of hysterical desperation to save.

to the word, is very suitable here, your heart.

heart envy others, attention than the interests of all, bullying on the ignorant, the more all of these psychological, must be the fastest in the world makes you old ugly! and low self-esteem, negative , lazy but also accelerate the aging of the fathers. Maggie Cheung said she was keeping the secret of youth is the , it is recommended you do what. I can mop the floor the entire time boyfriend to the ground from the roof and scrub the kitchen clean. You think of myself as a man makes, but also want a woman?

this and not a good society, and my heart with sand, the ability of women to develop the sand pearl, most of it to be released. excessive patience will also accelerate the aging, more terrible psychological aging, but also for the maintenance of a happy family no good. you can be confident that your complaints are all out, if he does not even offer this to you, what is the role he?

money between two people is definitely not your province to He spent, or to both save, or to you to take his province, he spent if your province, your very questions he basically.

anti-aging (b)

expression of facial wrinkles rich first, because usually, or often Satisfy her face so bad actions, and second, because the mind is very heavy, long time, mood did not improve to wrinkles, and three acidic physical fitness, physical fitness is not good; four is not enough time to give the skin moisture.

massage is very important to ah! their massage to be patient, remove wrinkles with the way described before, his face carefully everywhere Aberdeen fine massage, gently, to every day by, As long as we are sure to eliminate wrinkles.

massage after completing sure to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Niu Er Rose Hydrating recommended sleep night film, 50 bucks and moisturizing effect is like! and durable, do not know when a bottle can be used. but also a natural formula, I admire the cattle teacher!

bags under the eyes and dark circles are introduced before the method is very effective. freckle way, too, but more slowly, not worry. nasolabial folds, also introduced before the method, get rid of the effect is obvious. cheeks certainly be sagging or loose or depression, Eat more rice to bed early, be sure to blood.

eyes were tired, to liver or kidney, to rest, walk around the circle more than the eye, hair dry and rough, it would do more hair care, eat black sesame seeds and kelp, do not perm hair, hair was not so old fashioned.

face yellow, if the non-physical factors, on the water attaining with green tea; skin pimple to use the mask before the introduction of the yogurt yeast; body The skin is definitely more rough, persist in using white vinegar plus glycerin moisturizing body smooth and soft white; to this age, the product is used must be careful.

generally thinner facial skin But more and more hard, so feel the vicissitudes of life. from physical changes, the skin will become soft, as long as the skin tender, it will significantly younger. and this is the product can do. In fact, all previous issues of aging face , in addition to moisture, the product can not be solved.

anti-aging (c)

check, your life is to satisfy the following conditions? early hours each day, the best nine to lie; sooner or later have to eat fruit every day; time to seriously eat three meals a day, will eat cooked rice; feel peace; next exercise; an hour lunch break every day at noon. In fact, most people can not guarantee these basic. < br>
aging body deformation of the body organs, blood, aging, toxic accumulation of a signal. healthy body, should have a beautiful appearance. acidity of the body must correspond to an imperfect appearance.

liver Before the kidney care were introduced, the stomach of nursing lies in the heart, internal organs are key parts of our operation, putting on part on the loose, re-tighten, and the machine just fine. the blood thick, and the machine turned not move, but also damage the machine. toxin too much, the machine easily deformed.

as long as from now on, you serious about your facial skin, take the time to take care of her, a regular life, attention your sleep and mood, healthy diet, care of your body organs, your status will be getting better and better.


qi and blood tonic steps are complementary. pure qi without blood, just like stove burned very busy, put an empty pan, into the blood is delicious in the pan. qi talked about food before, I'll highlight the most important rice, the other to pay attention Eat potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms although very good, but a skin disease should pay attention to eating, not eating fasting.

blood to eat some donkey-hide gelatin, no reason! I mother insisted to eat for so many years, made by my dad, plus enough love in it! previous gelatin powder to say no to play, all my dad's things with garlic mashed trace fragments, and then Chaohei sesame seeds, fried the rolling pin and then rolled into the end, then Zaichao walnuts, chopped, procedures complicated than it is now! toss several nights to do a good job.

winter to eat the best. blood while nourishing the yin, remove heat, Bufei true, contains a lot of collagen, because it is the thing sentient flesh and blood, nourishing the effect is more obvious. face does not look good, it is necessary depends on it. However, the recommended addition to the above two things taste more than not to, at most, plus taste Longan enough. you add so much good stuff in there, in that case directly to forget to eat Shiquandabu pills, but also Ejiao doing? who assisted the Lord who is to make it clear.

best to eat method is soaked rice wine, rice wine warm the stomach, while the A sticky resin, the two just help solve the absorption. blood, while recommendations to eat more sugar cane, carrots, spinach, dried longan and soy milk are iron supplementation of food. not recommended brown sugar, too Sweet injured spleen, spleen were looking black.

to correct the notion that food alone can not make up the body by a blind, catering to a comprehensive, such as you now know, the blood and qi of food, and that this two should eat, the effects are not obvious eat alone, this is certain.

Introducing the two should always eat the good stuff! fungus and black fungus, are the royal food in ancient times . black and white fungus nutrient-rich, similar in composition, are rich in collagen. colloid is very important for a woman!

black fungus the same protein content and meat, fish, iron content is 70 times that of spinach 20 times, 7 times a liver, so the black fungus is an important blood blindly food Oh! now specifically singled out in terms of them both, because it has too many white fungus things on a good woman.
< br> Now the women enjoy eating out, and the flavors are very heavy, cholesterol, high fat content easily, and the blood of harmful if high fat content, skin and body condition will not be good, something else of aging, wrinkles more, the quality of the blood is too important for the beauty!

black fungus can prevent the harmful fats in the blood to stay, its greatest advantage is that the body from eating into the beginning, from the trachea beginning, from top to under, including lung, stomach, intestine, blood, body dust, soot used, bad foreign body, environmental pollutants, can bring out the whole body. the body which can take a bath.

black fungus has a strong anti-cancer function and can enhance liver detoxification.

Tremella do not buy the yellow and white, the effect of moisture class! dryness, lungs, and blood, Yin Huo-wang would expect it to be physical it! lung health, the skin delicate nature.

yin tonic food in addition to pears, sugar cane, black sesame, soy milk, white fungus, lily, the addition of these partial elements, recommended the duck meat dish, not only Ziyinqingre, There are benefits of water features, summer eating it can prevent the occurrence of gynecological inflammation. too many diseases because of water running around the body, so not much harm eat barley.

Yang have a high intake of meat class, while vegetables are recommended before, but did not say to a vegetarian, meat must eat, completely vegetarian diet is very harmful to the body. is a must eat beef and mutton, and these two meat intake, no wet gas, low fat content, energy and iron levels are high enough.

winter, be sure to eat more meat, men and women should eat more. lamb to pirated wasting, replenishing vital energy, to treat kidney yang deficiency, Warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach and spleen, the spleen and kidney are very good. consumptive thin can make a strong physical eat mutton.

is the same dog meat to eat, replenishing strength, make the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There cuisine blindly yang, Zuixia is taking live shrimp soaked with alcohol, can be treated limbs cold, spleen and kidney yang.

addition to the above four flavor meat, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, improve the intestinal constipation, moisture five internal organs. take a long time, skin smooth, shiny black hair, anti-aging.

addition to beef and mutton, the other virtual food Wenbu Yang, Yin Huo-wang physical person must eat less.

spleen and stomach meridians are associated through the spleen and stomach function good people, and the skin must be moist, plump. Conversely, if a person is skinny, skin not shiny, the stomach is not good, so the body of qi and blood deficiencies. the health of the spleen also The color from the lips of view, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, lack of body fluid in vivo.

to digest food because of the spleen through the blood, So a woman's menstrual cycle and has a relationship. It is our woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po life, even to the fifties, too, his face is not yellow .

because of poor maintenance, the spleen function in controlling blood loss, the skin will dry yellow, while the natural skin color is yellow, where yellow means coke. First, spleen deficiency, and then developed into the spleen no unification blood. the body's vital energy and the stomach to digest food with the production of blood, the first is to ensure healthy eating.

If you face yellow, and had to be used to eat taro. purple taro the best of the spleen and stomach, blood, the Blood effect, to plump the skin and muscle moist. There a tonic side seasons insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Mainz fact, lotus seeds, red dates and rice cooked together, these meals are all complement the spleen, to blood, and gradually improve the complexion.

face chlorosis evolved from a deficiency, in addition to mood, fatigue factors, do not eat rice is the main reason. So, in order to have a good face, eat at least two bowls of rice.